When I start having anxiety attacks, sometimes the best thing for me is to keep my mind off of it. Such was Friday, when my attacks that have been going on for a week came to a head and I was pale, clammy, shaky and a bit hysterical at work. By the time I got home I was doing a little better except that I was back to not breathing well, so I decided to clean out the refrigerator. I really didn't think the fridge was that bad, but when I got into it I realized there was leftover PW's meatloaf from last time Becky came to visit (I think 6 weeks ago, amazingly nothing growing on it). And there were numerous other things, including a lot of veggies that were okay but obviously not going to last long.
So this morning I made "clean-out-the-fridge" breakfast casserole:

Black Forest Ham (from the Omelet Muffins), green onions, zucchini, tomato and mushrooms

Mozzarella slices, mixed Italian cheese (I don't usually buy pre-shredded cheese, or sliced cheese for that matter. I tend to forget them).

Yummy Casserole

Not the prettiest cut, but it was very good. Also used: 9 eggs (3 whole eggs and 6 whites), garlic powder, salt and pepper. So clean out you fridge, and as long as all you have isn't mustard and Jack Daniels, you might have a delicious breakfast casserole!