So yesterday was not the best day for eating for me. Technically, I think I ate okay. I had one packet of oatmeal for breakfast, no snack, and lunch was grilled chicken on a Greek salad with no dressing and 4 pita points with tzasiki sauce. But going home was my downfall. An empty house, and no menu planned for dinner. We've been so good about planning dinners for the past few months, but this week we didn't do it and I didn't know what to cook before my Zumba class. So I had two mini-Babybel cheese wheels. Then I decided not to cook, and gave Spencer leftover pork, crumbled cheddar cheese and sliced grapes. I made a Lean Cuisine for myself, and then had a yogurt after that. And then I ate a few of Spencer's cheese crumbles. All that food right away didn't sit on my stomach well, and I had a terrible stomachache for a little while. Unfortunately, my Zumba class was at 7:30 and I didn't want to miss it -- it sets up bad precedent if you miss your first class. For me, it makes it a lot harder for me to go at all.
Zumba was a lot of fun. The instructor was actually someone I worked with at Office Depot back in the day, which was a bit surreal. I have no rhythm so it took me a little bit to keep up with the steps, and after 15 minutes I wasn't sure I'd make it through the whole class but I did! I had to stop 1/2 way through to get Spencer out of the childcare for Christen to take him home, but otherwise I did everything. I also wore the wrong shoes (too tight) so partway through I couldn't feel my toes, which makes it hard to dance. Afterward I felt good -- not winded. Closer to bedtime my legs started tightening up, but I was okay this morning. I'm going back on Wednesday, so yay! Today I have my personal trainer appointment, so hopefully that will go okay too. I'm a bit nervous about it, to tell you the truth.
1 comment:
It sounds like you're still doing great. Yay! :)
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